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	<title>Comments on: Acne Myths Revealed</title>
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	<link>http://www.123acne-free.com/acne-myths-revealed/</link>
	<description>Find Information about acne and learn more about how to clear acne.</description>
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	<item>
		<title>By: DancetotheMusicxxx</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7712</link>
		<dc:creator>DancetotheMusicxxx</dc:creator>
		<pubDate>Mon, 12 Jul 2010 01:42:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7712</guid>
		<description>I know Im allergic to dairy. I dont drink milk but its almost all the foods I eat.</description>
		<content:encoded><![CDATA[<p>I know Im allergic to dairy. I dont drink milk but its almost all the foods I eat.</p>
]]></content:encoded>
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	<item>
		<title>By: DancetotheMusicxxx</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7711</link>
		<dc:creator>DancetotheMusicxxx</dc:creator>
		<pubDate>Mon, 12 Jul 2010 01:00:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7711</guid>
		<description>in all the foods I eat</description>
		<content:encoded><![CDATA[<p>in all the foods I eat</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DancetotheMusicxxx</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7710</link>
		<dc:creator>DancetotheMusicxxx</dc:creator>
		<pubDate>Mon, 12 Jul 2010 00:04:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7710</guid>
		<description>Im using differn</description>
		<content:encoded><![CDATA[<p>Im using differn</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: naktacs</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7709</link>
		<dc:creator>naktacs</dc:creator>
		<pubDate>Sun, 11 Jul 2010 23:36:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7709</guid>
		<description>Chocolate often makes a friend of mine get acne, how do you know it&#039;s proven? it&#039;s not</description>
		<content:encoded><![CDATA[<p>Chocolate often makes a friend of mine get acne, how do you know it&#8217;s proven? it&#8217;s not</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: robboultimate</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7708</link>
		<dc:creator>robboultimate</dc:creator>
		<pubDate>Sun, 11 Jul 2010 23:36:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7708</guid>
		<description>how do u know if your allergic to it?</description>
		<content:encoded><![CDATA[<p>how do u know if your allergic to it?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: robboultimate</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7707</link>
		<dc:creator>robboultimate</dc:creator>
		<pubDate>Sun, 11 Jul 2010 23:00:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7707</guid>
		<description>cut out MILK. !!! i dont fancey eating bread everymorning lol</description>
		<content:encoded><![CDATA[<p>cut out MILK. !!! i dont fancey eating bread everymorning lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DancetotheMusicxxx</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7706</link>
		<dc:creator>DancetotheMusicxxx</dc:creator>
		<pubDate>Sun, 11 Jul 2010 22:20:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7706</guid>
		<description>Everytime I eat something with milk in it, I break out twenty to forty five minutes after consuming it. It never misses. Even when Im not on my freaking period, I break out</description>
		<content:encoded><![CDATA[<p>Everytime I eat something with milk in it, I break out twenty to forty five minutes after consuming it. It never misses. Even when Im not on my freaking period, I break out</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: robboultimate</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7705</link>
		<dc:creator>robboultimate</dc:creator>
		<pubDate>Sun, 11 Jul 2010 21:55:38 +0000</pubDate>
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		<description>i dont have the period problem lol. but i might try milk thing.</description>
		<content:encoded><![CDATA[<p>i dont have the period problem lol. but i might try milk thing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: EvSqPr</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7704</link>
		<dc:creator>EvSqPr</dc:creator>
		<pubDate>Sun, 11 Jul 2010 21:44:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7704</guid>
		<description>it could be the placebo effect</description>
		<content:encoded><![CDATA[<p>it could be the placebo effect</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: AceForeverKelly</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7703</link>
		<dc:creator>AceForeverKelly</dc:creator>
		<pubDate>Sun, 11 Jul 2010 21:09:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7703</guid>
		<description>great.. i drink milk every day for dinner because i have to (parents) but it is consistant when i drink milk but my acne still has good weeks and bad weeks so i don&#039;t think its milk that causes acne</description>
		<content:encoded><![CDATA[<p>great.. i drink milk every day for dinner because i have to (parents) but it is consistant when i drink milk but my acne still has good weeks and bad weeks so i don&#8217;t think its milk that causes acne</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lllogical</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7702</link>
		<dc:creator>lllogical</dc:creator>
		<pubDate>Sun, 11 Jul 2010 20:24:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7702</guid>
		<description>i read some articles on milk and acne im not sure if but i got to stop drinking milk now so i can see if its true</description>
		<content:encoded><![CDATA[<p>i read some articles on milk and acne im not sure if but i got to stop drinking milk now so i can see if its true</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: nutter03</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7701</link>
		<dc:creator>nutter03</dc:creator>
		<pubDate>Sun, 11 Jul 2010 19:27:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7701</guid>
		<description>its not just milk, its anything with dairy. Dairy has alot of hormones in it which and it is a common allergen to many people. Usually people with really bad skin eat alot of dairy products</description>
		<content:encoded><![CDATA[<p>its not just milk, its anything with dairy. Dairy has alot of hormones in it which and it is a common allergen to many people. Usually people with really bad skin eat alot of dairy products</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: seafoamgreennails</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7700</link>
		<dc:creator>seafoamgreennails</dc:creator>
		<pubDate>Sun, 11 Jul 2010 19:12:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7700</guid>
		<description>that time of the month doesnt cause me to break out and i dont drink that much milk.</description>
		<content:encoded><![CDATA[<p>that time of the month doesnt cause me to break out and i dont drink that much milk.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: RWLSara</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7699</link>
		<dc:creator>RWLSara</dc:creator>
		<pubDate>Sun, 11 Jul 2010 18:31:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7699</guid>
		<description>I&#039;m sorry to who ever posted this, but some people brake out when they eat or drink anything with a lot of sugar.  It isn&#039;t everyone, body cemmistery is different.</description>
		<content:encoded><![CDATA[<p>I&#8217;m sorry to who ever posted this, but some people brake out when they eat or drink anything with a lot of sugar.  It isn&#8217;t everyone, body cemmistery is different.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: agony202</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7698</link>
		<dc:creator>agony202</dc:creator>
		<pubDate>Sun, 11 Jul 2010 17:47:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7698</guid>
		<description>lol she drinks a lot of milk</description>
		<content:encoded><![CDATA[<p>lol she drinks a lot of milk</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: brendawalrus</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7697</link>
		<dc:creator>brendawalrus</dc:creator>
		<pubDate>Sun, 11 Jul 2010 17:28:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7697</guid>
		<description>another thing also is that when you eat greasey foods you get the grease on your hands and it may not feel like it but its there and people carelessly touch there faces and that can clog pores reaaally bad.</description>
		<content:encoded><![CDATA[<p>another thing also is that when you eat greasey foods you get the grease on your hands and it may not feel like it but its there and people carelessly touch there faces and that can clog pores reaaally bad.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: RobbenRynch19</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7696</link>
		<dc:creator>RobbenRynch19</dc:creator>
		<pubDate>Sun, 11 Jul 2010 16:43:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7696</guid>
		<description>i think red meat causes pimples/acnes</description>
		<content:encoded><![CDATA[<p>i think red meat causes pimples/acnes</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: webkinzlover122</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7695</link>
		<dc:creator>webkinzlover122</dc:creator>
		<pubDate>Sun, 11 Jul 2010 16:31:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7695</guid>
		<description>Cool. When i run out of my multivitamins I&#039;ll ask my mom if I can take the teen advantage thing. =)</description>
		<content:encoded><![CDATA[<p>Cool. When i run out of my multivitamins I&#8217;ll ask my mom if I can take the teen advantage thing. =)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: clickswitchh</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7694</link>
		<dc:creator>clickswitchh</dc:creator>
		<pubDate>Sun, 11 Jul 2010 15:53:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7694</guid>
		<description>just in a banana ... loaded with kalsium</description>
		<content:encoded><![CDATA[<p>just in a banana &#8230; loaded with kalsium</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: withacapitalV</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7693</link>
		<dc:creator>withacapitalV</dc:creator>
		<pubDate>Sun, 11 Jul 2010 15:05:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7693</guid>
		<description>i love your eyeshadow!</description>
		<content:encoded><![CDATA[<p>i love your eyeshadow!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: julieruth35</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7692</link>
		<dc:creator>julieruth35</dc:creator>
		<pubDate>Sun, 11 Jul 2010 14:41:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7692</guid>
		<description>if you put lemon juice in your water it helps clear your skin and it also can help you lose weight.</description>
		<content:encoded><![CDATA[<p>if you put lemon juice in your water it helps clear your skin and it also can help you lose weight.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: fadeeveu</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7691</link>
		<dc:creator>fadeeveu</dc:creator>
		<pubDate>Sun, 11 Jul 2010 14:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7691</guid>
		<description>Milk, Coffe, Junk food, Cola all these affects my skin ((((</description>
		<content:encoded><![CDATA[<p>Milk, Coffe, Junk food, Cola all these affects my skin ((((</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: junkfood1991</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7690</link>
		<dc:creator>junkfood1991</dc:creator>
		<pubDate>Sun, 11 Jul 2010 14:16:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7690</guid>
		<description>i found that any cold drinks will break me out</description>
		<content:encoded><![CDATA[<p>i found that any cold drinks will break me out</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 91BROWNIE91</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7689</link>
		<dc:creator>91BROWNIE91</dc:creator>
		<pubDate>Sun, 11 Jul 2010 14:15:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7689</guid>
		<description>i dont think those things have been proven false. I don&#039;t drink milk and i had bad acne. As soon as I cut junk food out of my diet my face is clear in about 5 days. The moment I eat some type of processed food or refined sugar I break out within an hour...It really depends on the person.</description>
		<content:encoded><![CDATA[<p>i dont think those things have been proven false. I don&#8217;t drink milk and i had bad acne. As soon as I cut junk food out of my diet my face is clear in about 5 days. The moment I eat some type of processed food or refined sugar I break out within an hour&#8230;It really depends on the person.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: timjones066</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7688</link>
		<dc:creator>timjones066</dc:creator>
		<pubDate>Sun, 11 Jul 2010 14:12:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7688</guid>
		<description>milk, dairy, processed grains (ex. white bread), foods and drinks high in processed sugars and stimulants like caffine (can stimulate oil glands) are the things in our american diet that cause acne. I used to have terrible body acne before i changed my diet, now its clear since ive stopped eating the above list and replaced it with fruit, water, whole grains, lean meats etc.</description>
		<content:encoded><![CDATA[<p>milk, dairy, processed grains (ex. white bread), foods and drinks high in processed sugars and stimulants like caffine (can stimulate oil glands) are the things in our american diet that cause acne. I used to have terrible body acne before i changed my diet, now its clear since ive stopped eating the above list and replaced it with fruit, water, whole grains, lean meats etc.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: acnecure1</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7687</link>
		<dc:creator>acnecure1</dc:creator>
		<pubDate>Sun, 11 Jul 2010 13:14:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7687</guid>
		<description>This is some good stuff</description>
		<content:encoded><![CDATA[<p>This is some good stuff</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: leoven003</title>
		<link>http://www.123acne-free.com/acne-myths-revealed/comment-page-1/#comment-7686</link>
		<dc:creator>leoven003</dc:creator>
		<pubDate>Sun, 11 Jul 2010 12:50:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.123acne-free.com/acne-myths-revealed/#comment-7686</guid>
		<description>hey can i know the name of the song?? =)</description>
		<content:encoded><![CDATA[<p>hey can i know the name of the song?? =)</p>
]]></content:encoded>
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